.container { padding-left: 12px; padding-right: 12px}@media (min-width: 992px) { .container-wide { max-width:120rem; padding-left: 3rem; padding-right: 3rem }}.site-wrapper { margin-top: 3.5rem; margin-left: 0; margin-right: 0; max-width: none; padding-left: 0; padding-right: 0; overflow-x: hidden}@media (min-width: 992px) { .site-wrapper { margin-top:6.75rem }}.header { padding-top: 0.75rem; position: fixed; z-index: 10; width: 100%; background-color: #fff; top: 0; height: 3.5rem}@media (min-width: 992px) { .header { padding-top:1.5rem; height: 6.75rem }}.header .tva-logo { color: #3f3f3f}.header .header-row { -ms-flex-align: center; align-items: center}@media (min-width: 1200px) { .header .header-row { -ms-flex-align:end; align-items: flex-end }}nav { display: none; background: white; position: fixed; width: 100%; padding-left: 12px; padding-right: 12px; top: 3.5rem; right: 0; box-shadow: 0px 5px 20px -15px rgba(0,0,0,0.5),15px 10px 20px -25px rgba(0,0,0,0.5),-15px 10px 20px -25px rgba(0,0,0,0.5)}nav.active { display: block}nav a,nav a:hover { text-decoration: none}@media (min-width: 768px) { nav { width:70vw; padding-left: 2rem; padding-right: 2rem }}@media (min-width: 992px) { nav { top:6.75rem; width: 40vw }}@media (min-width: 1200px) { nav { display:-ms-flexbox; display: flex; -ms-flex-positive: 1; flex-grow: 1; -ms-flex-negative: 0; flex-shrink: 0; -ms-flex-align: end; align-items: flex-end; margin-bottom: 0.3125rem; box-shadow: none; position: static; width: 100%; padding: 0 } nav.active { display: -ms-flexbox; display: flex }}.nav-control { display: block; border: none; background: none; padding: 0; width: 40px; margin-right: 0.625rem}@media (min-width: 1200px) { .nav-control { display:none }}.nav-control .line { position: relative; width: 40px; height: .2rem; margin-bottom: .4rem; background: #414141}.nav-control .line:last-of-type { margin-bottom: 0}.nav-control.active { padding: 15px 0 1px}.nav-control.active .line:first-child { -webkit-transform: rotate(-45deg); transform: rotate(-45deg)}.nav-control.active .line:last-child { -webkit-transform: rotate(45deg); transform: rotate(45deg); top: -9.5px}.nav-control.active .line:nth-child(2) { display: none}.nav-item-group { position: relative; max-width: 540px; margin-left: auto; margin-right: auto; padding-left: 0.187rem; padding-right: 0.187rem; margin-bottom: 1rem}@media (min-width: 576px) { .nav-item-group { padding-left:12px; padding-right: 12px }}@media (min-width: 768px) { .nav-item-group { max-width:none; padding-left: 0; padding-right: 0; margin-left: 0; margin-right: 0 }}@media (min-width: 1200px) { .nav-item-group { margin-bottom:0; margin-right: 1.1%; margin-left: 1.1% }}.nav-item-group a:hover,.nav-item-group a:focus { color: #717171}.nav-item-group.cat-env a:hover { color: #6A9033}.nav-item-group.cat-energy a:hover { color: #E56027}.nav-item-group.cat-econ a:hover { color: #2C9199}.nav-item-group.cat-about a:hover { color: #447DAE}.nav-item-group.cat-kidswhat a:hover { color: #004b85}.nav-item-group.cat-kidselec a:hover { color: #e43c31}.nav-item-group.cat-kidsenv a:hover { color: #7fbd42}.nav-item-group.cat-kidsriv a:hover { color: #29afca}.nav-item-group.cat-kidshis a:hover { color: #ffc428}.nav-item-group.cat-kidsres a:hover { color: #004b85}.nav-item-group.cat-env a:focus { color: #6A9033}.nav-item-group.cat-energy a:focus { color: #E56027}.nav-item-group.cat-econ a:focus { color: #2C9199}.nav-item-group.cat-about a:focus { color: #447DAE}.nav-item-group.cat-kidswhat a:focus { color: #004b85}.nav-item-group.cat-kidselec a:focus { color: #e43c31}.nav-item-group.cat-kidsenv a:focus { color: #7fbd42}.nav-item-group.cat-kidsriv a:focus { color: #29afca}.nav-item-group.cat-kidshis a:focus { color: #ffc428}.nav-item-group.cat-kidsres a:focus { color: #004b85}.nav-item-group.cat-env .sub-nav-list { border-color: #6A9033}.nav-item-group.cat-energy .sub-nav-list { border-color: #E56027}.nav-item-group.cat-econ .sub-nav-list { border-color: #2C9199}.nav-item-group.cat-about .sub-nav-list { border-color: #447DAE}.nav-item-group.cat-kidswhat .sub-nav-list { border-color: #004b85}.nav-item-group.cat-kidselec .sub-nav-list { border-color: #e43c31}.nav-item-group.cat-kidsenv .sub-nav-list { border-color: #7fbd42}.nav-item-group.cat-kidsriv .sub-nav-list { border-color: #29afca}.nav-item-group.cat-kidshis .sub-nav-list { border-color: #ffc428}.nav-item-group.cat-kidsres .sub-nav-list { border-color: #004b85}.nav-item { font-size: 0.7rem; font-weight: 500; letter-spacing: .126em; text-transform: uppercase; color: #414141; position: relative}.nav-heading { display: inline-block; width: 100%; border: none; cursor: pointer}@media (min-width: 1200px) and (hover: hover) { .nav-heading { display:none }}.nav-heading-link { display: none}@media (min-width: 1200px) and (hover: hover) { .nav-heading-link { display:inline-block }}@media (min-width: 1200px) and (hover: hover) { .nav-item-overview { display:none }}.nav-item-group:focus-within .nav-heading,.nav-item-group:focus-within .nav-heading-link { color: #717171}.nav-item-group:focus-within.cat-env .nav-heading { color: #6A9033}.nav-item-group:focus-within.cat-energy .nav-heading { color: #E56027}.nav-item-group:focus-within.cat-econ .nav-heading { color: #2C9199}.nav-item-group:focus-within.cat-about .nav-heading { color: #447DAE}.nav-item-group:focus-within.cat-kidswhat .nav-heading { color: #004b85}.nav-item-group:focus-within.cat-kidselec .nav-heading { color: #e43c31}.nav-item-group:focus-within.cat-kidsenv .nav-heading { color: #7fbd42}.nav-item-group:focus-within.cat-kidsriv .nav-heading { color: #29afca}.nav-item-group:focus-within.cat-kidshis .nav-heading { color: #ffc428}.nav-item-group:focus-within.cat-kidsres .nav-heading { color: #004b85}.nav-item-group:focus-within.cat-env .nav-heading-link { color: #6A9033}.nav-item-group:focus-within.cat-energy .nav-heading-link { color: #E56027}.nav-item-group:focus-within.cat-econ .nav-heading-link { color: #2C9199}.nav-item-group:focus-within.cat-about .nav-heading-link { color: #447DAE}.nav-item-group:focus-within.cat-kidswhat .nav-heading-link { color: #004b85}.nav-item-group:focus-within.cat-kidselec .nav-heading-link { color: #e43c31}.nav-item-group:focus-within.cat-kidsenv .nav-heading-link { color: #7fbd42}.nav-item-group:focus-within.cat-kidsriv .nav-heading-link { color: #29afca}.nav-item-group:focus-within.cat-kidshis .nav-heading-link { color: #ffc428}.nav-item-group:focus-within.cat-kidsres .nav-heading-link { color: #004b85}.nav-item-group.focus-within .nav-heading,.nav-item-group.focus-within .nav-heading-link,.nav-item-group.active .nav-heading,.nav-item-group.active .nav-heading-link,.nav-item-group:hover .nav-heading,.nav-item-group:hover .nav-heading-link { color: #717171}.nav-item-group.focus-within.cat-env .nav-heading,.nav-item-group.active.cat-env .nav-heading,.nav-item-group:hover.cat-env .nav-heading { color: #6A9033}.nav-item-group.focus-within.cat-energy .nav-heading,.nav-item-group.active.cat-energy .nav-heading,.nav-item-group:hover.cat-energy .nav-heading { color: #E56027}.nav-item-group.focus-within.cat-econ .nav-heading,.nav-item-group.active.cat-econ .nav-heading,.nav-item-group:hover.cat-econ .nav-heading { color: #2C9199}.nav-item-group.focus-within.cat-about .nav-heading,.nav-item-group.active.cat-about .nav-heading,.nav-item-group:hover.cat-about .nav-heading { color: #447DAE}.nav-item-group.focus-within.cat-kidswhat .nav-heading,.nav-item-group.active.cat-kidswhat .nav-heading,.nav-item-group:hover.cat-kidswhat .nav-heading { color: #004b85}.nav-item-group.focus-within.cat-kidselec .nav-heading,.nav-item-group.active.cat-kidselec .nav-heading,.nav-item-group:hover.cat-kidselec .nav-heading { color: #e43c31}.nav-item-group.focus-within.cat-kidsenv .nav-heading,.nav-item-group.active.cat-kidsenv .nav-heading,.nav-item-group:hover.cat-kidsenv .nav-heading { color: #7fbd42}.nav-item-group.focus-within.cat-kidsriv .nav-heading,.nav-item-group.active.cat-kidsriv .nav-heading,.nav-item-group:hover.cat-kidsriv .nav-heading { color: #29afca}.nav-item-group.focus-within.cat-kidshis .nav-heading,.nav-item-group.active.cat-kidshis .nav-heading,.nav-item-group:hover.cat-kidshis .nav-heading { color: #ffc428}.nav-item-group.focus-within.cat-kidsres .nav-heading,.nav-item-group.active.cat-kidsres .nav-heading,.nav-item-group:hover.cat-kidsres .nav-heading { color: #004b85}.nav-item-group.focus-within.cat-env .nav-heading-link,.nav-item-group.active.cat-env .nav-heading-link,.nav-item-group:hover.cat-env .nav-heading-link { color: #6A9033}.nav-item-group.focus-within.cat-energy .nav-heading-link,.nav-item-group.active.cat-energy .nav-heading-link,.nav-item-group:hover.cat-energy .nav-heading-link { color: #E56027}.nav-item-group.focus-within.cat-econ .nav-heading-link,.nav-item-group.active.cat-econ .nav-heading-link,.nav-item-group:hover.cat-econ .nav-heading-link { color: #2C9199}.nav-item-group.focus-within.cat-about .nav-heading-link,.nav-item-group.active.cat-about .nav-heading-link,.nav-item-group:hover.cat-about .nav-heading-link { color: #447DAE}.nav-item-group.focus-within.cat-kidswhat .nav-heading-link,.nav-item-group.active.cat-kidswhat .nav-heading-link,.nav-item-group:hover.cat-kidswhat .nav-heading-link { color: #004b85}.nav-item-group.focus-within.cat-kidselec .nav-heading-link,.nav-item-group.active.cat-kidselec .nav-heading-link,.nav-item-group:hover.cat-kidselec .nav-heading-link { color: #e43c31}.nav-item-group.focus-within.cat-kidsenv .nav-heading-link,.nav-item-group.active.cat-kidsenv .nav-heading-link,.nav-item-group:hover.cat-kidsenv .nav-heading-link { color: #7fbd42}.nav-item-group.focus-within.cat-kidsriv .nav-heading-link,.nav-item-group.active.cat-kidsriv .nav-heading-link,.nav-item-group:hover.cat-kidsriv .nav-heading-link { color: #29afca}.nav-item-group.focus-within.cat-kidshis .nav-heading-link,.nav-item-group.active.cat-kidshis .nav-heading-link,.nav-item-group:hover.cat-kidshis .nav-heading-link { color: #ffc428}.nav-item-group.focus-within.cat-kidsres .nav-heading-link,.nav-item-group.active.cat-kidsres .nav-heading-link,.nav-item-group:hover.cat-kidsres .nav-heading-link { color: #004b85}.sub-nav { background: white; display: -ms-flexbox; display: flex; -ms-flex-direction: row; flex-direction: row; list-style: none; padding: 1rem 1rem 0; position: absolute; clip: rect(1px, 1px, 1px, 1px)}.nav-item-group:focus-within .sub-nav { clip: auto; position: relative}.nav-item-group.focus-within .sub-nav,.nav-item-group.active .sub-nav { clip: auto; position: relative}@media (min-width: 1200px) { .sub-nav { position:absolute; width: 40rem; left: -12.4rem; padding: 3.25rem 1rem 1rem; box-shadow: 0px 5px 20px -15px rgba(0,0,0,0.5),15px 10px 20px -25px rgba(0,0,0,0.5),-15px 10px 20px -25px rgba(0,0,0,0.5) } .sub-nav.sub-nav-align-right { left: auto; right: -1rem } .nav-item-group:focus-within .sub-nav { clip: auto; position: absolute } .nav-item-group.focus-within .sub-nav,.nav-item-group.active .sub-nav,.nav-item-group:hover .sub-nav { clip: auto; position: absolute }}.sub-nav-image { min-height: 13rem; position: relative; -ms-flex-positive: 1; flex-grow: 1; max-width: 10rem; background-size: cover; background-repeat: no-repeat}@media (max-width: 1199.98px) { .sub-nav-image { display:none }}.sub-nav-list { -ms-flex-positive: 1; flex-grow: 1; list-style: none; padding-left: 0; position: relative; margin-bottom: 0}@media (min-width: 1200px) { .sub-nav-list { border-top:5px solid #202020; padding-top: 1rem; margin-left: 1.4rem }}.sub-nav-list .nav-item { color: #414141}.sub-nav-list .nav-item:not(:last-child) { margin-bottom: 1rem}.nav-row-icon { -webkit-transform: rotate(-90deg); transform: rotate(-90deg); position: absolute; right: 13%}@media (min-width: 768px) { .nav-row-icon { right:1rem }}@media (min-width: 992px) { .nav-row-icon { right:3rem }}@media (min-width: 1200px) { .nav-row-icon { display:none }}.nav-row-icon svg * { fill: #414141}.nav-item-group:focus-within .nav-row-icon { -webkit-transform: rotate(0deg); transform: rotate(0deg)}.nav-item-group.focus-within .nav-row-icon,.nav-item-group.active .nav-row-icon { -webkit-transform: rotate(0deg); transform: rotate(0deg)}.search-control { border: none; background: none; padding: 0; display: -ms-flexbox; display: flex}@media (min-width: 1200px) { .search-control { display:none }}.search-form { display: -ms-flexbox; display: flex; margin-bottom: 0.25rem}@media (max-width: 1199.98px) { .search-form { display:none; background: white; position: fixed; top: 6.75rem; right: 0; width: 40vw; padding-top: 1.25rem; padding-right: 1.563rem; padding-bottom: 1.563rem; padding-left: 0.75rem; margin-bottom: 0 } .search-form.active { display: -ms-flexbox; display: flex }}@media (max-width: 991.98px) { .search-form { width:70vw; top: 3.5rem }}@media (max-width: 767.98px) { .search-form { width:100% }}@media (max-width: 1199.98px) { .search-form .form-inline { width:calc((100% - 1.312rem) - 1.125rem) }}.search-form .form-group { width: 100%; display: -ms-flexbox; display: flex; padding: 0; margin: 0}.search-form .form-group input { margin: 0; width: calc(100% - 3.375rem); height: 1.5rem; border: solid 1px #414141; border-right: 0; border-radius: 0; background-color: #ffffff; box-shadow: none; font-size: 0.7rem; font-weight: normal; letter-spacing: 0.41px; line-height: 1}@media (min-width: 992px) { .search-form .form-group input { width:calc(100% - 2.25rem) }}.search-form .form-group input::-webkit-input-placeholder { color: #717171}.search-form .form-group input::-ms-input-placeholder { color: #717171}.search-form .form-group input::placeholder { color: #717171}.search-form .form-group .btn { position: relative; border: 0; padding: 0; margin: 0 !important; width: 3.375rem; min-height: 0; height: 1.5rem; background: #414141; color: white; opacity: 1; font-size: 0.5rem; font-weight: bold; cursor: pointer}@media (min-width: 992px) { .search-form .form-group .btn { font-size:0; width: 2.25rem }}@media (min-width: 992px) { .search-form .form-group .btn::before { content:''; width: 1.813rem; height: 0.813rem; position: absolute; left: 50%; top: 50%; -webkit-transform: translate(-50%, -50%); transform: translate(-50%, -50%); background-image: url("data:image/svg+xml;base64,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"); background-repeat: no-repeat; background-position: center }}.search-form .close-control { border: none; background: none; padding: 0; display: -ms-flexbox; display: flex; margin-right: 1.125rem}@media (min-width: 1200px) { .search-form .close-control { display:none }}.sf-search-results .sf-media-body { margin-bottom: 1.5rem}footer { background-color: #202020; color: white; padding: 2.5rem 0}@media (min-width: 992px) { footer { margin-top:6rem; padding: 5rem 0 }}footer div { color: inherit}footer h3 { letter-spacing: 0.18em; font-size: 0.625rem; font-weight: 300; text-transform: uppercase; border-top: 1px solid white; margin-top: 2.3rem; padding-top: 2px; margin-bottom: 1.6em; line-height: 1.5}@media (min-width: 768px) { footer h3 { border-top:none; padding-top: 0; line-height: 1.3 }}@media (min-width: 992px) { footer h3 { margin-top:0; margin-bottom: 0.8em; font-size: 0.85rem }}footer ul { list-style: none; padding-left: 0}footer ul li { font-size: 0.625rem; line-height: 1.2; text-transform: uppercase; letter-spacing: 0.18em; font-weight: 500; margin-bottom: 1.6em}@media (min-width: 992px) { footer ul li { font-size:0.85rem; margin-bottom: 0.8em }}footer ul li a { color: inherit; line-height: inherit; font-size: inherit; text-decoration: none}footer ul li a:hover { color: inherit}footer .social-icon { padding: 0.25rem}footer .social-icon:hover { text-decoration: none}footer .social-icon img { width: 1.25rem}.tva-logo { display: block}.tva-logo img { width: 7.25rem}@media (min-width: 992px) { .tva-logo img { width:12rem }}.section-hero { display: -ms-flexbox; display: flex; -ms-flex-direction: column; flex-direction: column; -ms-flex-pack: center; justify-content: center; min-height: 125vw; margin-top: 3.5rem; margin-bottom: 3.5rem; background-size: cover; background-position: center; overflow: hidden; position: relative}.section-hero.cat-env .section-hero-overlay:after { background-color: #6A9033}.section-hero.cat-energy .section-hero-overlay:after { background-color: #E56027}.section-hero.cat-econ .section-hero-overlay:after { background-color: #2C9199}.section-hero.cat-about .section-hero-overlay:after { background-color: #447DAE}.section-hero.cat-kidswhat .section-hero-overlay:after { background-color: #004b85}.section-hero.cat-kidselec .section-hero-overlay:after { background-color: #e43c31}.section-hero.cat-kidsenv .section-hero-overlay:after { background-color: #7fbd42}.section-hero.cat-kidsriv .section-hero-overlay:after { background-color: #29afca}.section-hero.cat-kidshis .section-hero-overlay:after { background-color: #ffc428}.section-hero.cat-kidsres .section-hero-overlay:after { background-color: #004b85}@media (min-width: 576px) { .section-hero { min-height:55vw; margin-top: 2.75rem; margin-bottom: 2.75rem; padding: 4rem 1.5rem 2rem }}@media (min-width: 1200px) { .section-hero { min-height:40vw; margin-top: 3rem; margin-bottom: 3rem }}.section-hero .section-hero-overlay { display: inline-block}.section-hero .section-hero-overlay::after { width: 100vw; height: 800px; -webkit-transform: translate(0, -50%); transform: translate(0, -50%); position: absolute; content: ''; top: 50%; left: 0; mix-blend-mode: multiply}@media (min-width: 768px) { .section-hero .section-hero-overlay { position:relative } .section-hero .section-hero-overlay::after { -webkit-transform: translate(0, -50%) skew(-20deg); transform: translate(0, -50%) skew(-20deg); right: -100px; left: auto }}.section-hero a { text-decoration: none}.section-hero a:hover { text-decoration: none}.section-hero h3 { color: white; font-size: 3.7rem; letter-spacing: -0.03em; font-weight: 700; line-height: 0.85; display: inline-block; margin-bottom: 0.15em; position: relative; z-index: 1}@media (min-width: 768px) { .section-hero h3 { font-size:5.5rem }}@media (min-width: 1200px) { .section-hero h3 { font-size:9rem }}.section-hero p { color: white; width: 15rem; font-size: 1.2rem; letter-spacing: 0.015em; font-weight: 400; line-height: 1.15; position: relative; z-index: 1}@media (min-width: 1200px) { .section-hero p { font-size:1.7rem; width: 20rem }}.slick-arrow { font-size: 0; line-height: 0; position: absolute; display: block; width: 20px; height: 20px; padding: 0; cursor: pointer; color: transparent; border: none; outline: none; background: transparent; z-index: 1}.slick-arrow::before { display: inline-block; width: 0.875rem}.slick-dots { position: absolute; display: block; width: 100%; padding: 0; margin: 0; list-style: none; text-align: center}.slick-dots li { position: relative; display: inline-block; width: 20px; height: 20px; padding: 0; margin: 0 2px; cursor: pointer}.slick-dots li button { font-size: 0; line-height: 0; display: block; width: 20px; height: 20px; padding: 5px; cursor: pointer; color: transparent; border: 0; outline: none; background: transparent}.slick-dots li button::before { font-size: 40px; line-height: 20px; position: absolute; top: 0; left: 0; width: 20px; height: 20px; content: "•"; text-align: center; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale}.hero-carousel { margin-bottom: 0.75rem}.hero-carousel .slick-slider.slick-dotted { margin-bottom: 0}.hero-carousel .slick-dots { bottom: 10px}@media (min-width: 768px) { .hero-carousel .slick-dots { bottom:20px }}.hero-carousel .slick-dots li button::before { color: #f8f8f8; opacity: 0.65}.hero-carousel .slick-dots li.slick-active button::before { color: #f8f8f8; opacity: 1}.hero-carousel .slick-track { display: -ms-flexbox; display: flex}.hero-carousel .slick-slide { height: auto}.hero-carousel .slick-slide:not(.slick-current) { cursor: pointer}.hero-carousel .slick-slide:focus { outline: 0 !important}.hero-carousel .section-hero { margin-top: 0; margin-bottom: 0; height: 100%}@media (min-width: 768px) { .hero-carousel .section-hero { border-left:6px solid white; border-right: 6px solid white }}.hero-carousel-inner div:not(:first-child) { display: none}.hero-carousel-inner.slick-initialized div:not(:first-child) { display: block}.resources-carousel { margin-bottom: 10rem; margin-top: 3.5rem}@media (min-width: 768px) { .resources-carousel { margin-top:2.75rem }}@media (min-width: 1200px) { .resources-carousel { margin-top:3rem }}.resources-carousel h2 { font-size: 1.75rem; font-weight: 500; line-height: 1; width: 7em; border: none; margin-top: 0; padding-top: 0; margin-bottom: 2rem}@media (min-width: 992px) { .resources-carousel h2 { font-size:2.15rem }}.resources-carousel .slick-dots { bottom: -5rem}.resources-carousel .slick-dots li button::before { color: #9f9f9f; opacity: 1}.resources-carousel .slick-dots li.slick-active button::before { color: #414141; opacity: 1}.resources-carousel .slick-arrow { bottom: -5rem}.resources-carousel .slick-prev { left: 0}.resources-carousel .slick-prev::before { content: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 10 14'%3E%3Cpath d='M10 0L0 7l10 7v-3.4310306L4.90071577 7 10 3.42944507z' fill='%23414141' fill-rule='nonzero'/%3E%3C/svg%3E%0A")}.resources-carousel .slick-next { right: 0}.resources-carousel .slick-next::before { content: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 7 10'%3E%3Cpath d='M0 0l6.97451995 4.88216397L0 9.76432793V7.37134881l3.55650596-2.48918484L0 2.39187331z' fill='%23414141' fill-rule='nonzero'/%3E%3C/svg%3E%0A")}.resources-carousel-inner { display: none}.resources-carousel-inner.slick-initialized { display: block}.resources-carousel-item { margin-left: 5px; margin-right: 5px}.resources-carousel-item img { width: 100%}.resources-carousel-item a { display: block; text-decoration: none; margin-top: 2.5rem}.resources-carousel-item a::before { border-top: 5px solid; content: ""; display: block; -webkit-transform-origin: top; transform-origin: top; transition: -webkit-transform 0.2s; transition: transform 0.2s; transition: transform 0.2s, -webkit-transform 0.2s}.resources-carousel-item a:hover,.resources-carousel-item a:focus { color: #717171}.resources-carousel-item a:hover::before,.resources-carousel-item a:focus::before { -webkit-transform: scaleY(1.8); transform: scaleY(1.8)}.resources-carousel-item h3 { font-size: 1.75rem; font-weight: 500; line-height: 1; margin-top: 0; margin-bottom: 0; padding-top: 0.25em; padding-bottom: 0.25em}@media (min-width: 992px) { .resources-carousel-item h3 { font-size:2.15rem }}.resources-carousel-item.cat-env a::before { border-color: #6A9033}.resources-carousel-item.cat-energy a::before { border-color: #E56027}.resources-carousel-item.cat-econ a::before { border-color: #2C9199}.resources-carousel-item.cat-about a::before { border-color: #447DAE}.resources-carousel-item.cat-kidswhat a::before { border-color: #004b85}.resources-carousel-item.cat-kidselec a::before { border-color: #e43c31}.resources-carousel-item.cat-kidsenv a::before { border-color: #7fbd42}.resources-carousel-item.cat-kidsriv a::before { border-color: #29afca}.resources-carousel-item.cat-kidshis a::before { border-color: #ffc428}.resources-carousel-item.cat-kidsres a::before { border-color: #004b85}.home-content,.home-resources { margin-bottom: 2rem}.home-content h3,.home-content h4,.home-resources h3,.home-resources h4 { font-size: 1.75rem; font-weight: 500; line-height: 1; margin-top: 0; margin-bottom: 0; padding-top: 0.25em; padding-bottom: 0.25em}@media (min-width: 992px) { .home-content h3,.home-content h4,.home-resources h3,.home-resources h4 { font-size:2.15rem }}.home-content.cat-env a::before { border-color: #6A9033}.home-content.cat-energy a::before { border-color: #E56027}.home-content.cat-econ a::before { border-color: #2C9199}.home-content.cat-about a::before { border-color: #447DAE}.home-content.cat-kidswhat a::before { border-color: #004b85}.home-content.cat-kidselec a::before { border-color: #e43c31}.home-content.cat-kidsenv a::before { border-color: #7fbd42}.home-content.cat-kidsriv a::before { border-color: #29afca}.home-content.cat-kidshis a::before { border-color: #ffc428}.home-content.cat-kidsres a::before { border-color: #004b85}@media (min-width: 992px) { .home-content { min-height:13rem }}.home-content a { display: block; text-decoration: none}.home-content a::before { border-top: 5px solid; content: ''; display: block; -webkit-transform-origin: top; transform-origin: top; transition: -webkit-transform 0.2s; transition: transform 0.2s; transition: transform 0.2s, -webkit-transform 0.2s}.home-content a:hover,.home-content a:focus { color: #717171}.home-content a:hover::before,.home-content a:focus::before { -webkit-transform: scaleY(1.8); transform: scaleY(1.8)}.home-content p { max-width: 16.7em; letter-spacing: 0.03em; font-weight: 400}@media (min-width: 992px) { .home-content p { margin-right:1em }}.home-resources h4 { margin-bottom: 1rem; border-top: 5px solid}.home-resources.cat-env h4 { border-color: #6A9033}.home-resources.cat-energy h4 { border-color: #E56027}.home-resources.cat-econ h4 { border-color: #2C9199}.home-resources.cat-about h4 { border-color: #447DAE}.home-resources.cat-kidswhat h4 { border-color: #004b85}.home-resources.cat-kidselec h4 { border-color: #e43c31}.home-resources.cat-kidsenv h4 { border-color: #7fbd42}.home-resources.cat-kidsriv h4 { border-color: #29afca}.home-resources.cat-kidshis h4 { border-color: #ffc428}.home-resources.cat-kidsres h4 { border-color: #004b85}.home-resources p { font-weight: 500; margin-bottom: 0.75em}@media (min-width: 992px) { .home-resources p { font-size:1.2rem }}.home-resources a { display: block; text-decoration: none}.home-resources a::after { content: '\2060'; background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 7 10'%3E%3Cpath d='M0 0l6.97451995 4.88216397L0 9.76432793V7.37134881l3.55650596-2.48918484L0 2.39187331z' fill='%23000' fill-rule='nonzero'/%3E%3C/svg%3E%0A"); padding-left: 0.5em; margin-left: 0.75em; background-repeat: no-repeat; background-size: contain; background-position: center; vertical-align: middle}.home-resources a:hover,.home-resources a:focus { color: #717171}.home-resources a:hover::after,.home-resources a:focus::after { background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 7 10'%3E%3Cpath d='M0 0l6.97451995 4.88216397L0 9.76432793V7.37134881l3.55650596-2.48918484L0 2.39187331z' fill='%23717171' fill-rule='nonzero'/%3E%3C/svg%3E%0A")}.bg-img-block { padding: 4.5rem 0; background-size: cover; background-position: left center; margin-bottom: 0.75rem}@media (min-width: 992px) { .bg-img-block { padding:3.4rem 0.5rem; min-height: 18.6rem; height: 100% }}.bg-img-block h3 { font-size: 1.375rem; font-weight: 700; line-height: 1; margin-bottom: 0.75em; color: white}@media (min-width: 992px) { .bg-img-block h3 { font-size:2.1rem; min-height: 2em; max-width: 50%; margin-bottom: 1.5em }}.bg-img-block p { font-weight: 500; max-width: 10rem; color: white}@media (min-width: 992px) { .bg-img-block p { font-size:1.3rem }}.bg-img-block a { display: block; text-decoration: none}.bg-img-block a::after { content: '\2060'; background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 7 10'%3E%3Cpath d='M0 0l6.97451995 4.88216397L0 9.76432793V7.37134881l3.55650596-2.48918484L0 2.39187331z' fill='%23fff' fill-rule='nonzero'/%3E%3C/svg%3E%0A"); padding-left: 0.5em; margin-left: 0.75em; background-repeat: no-repeat; background-size: contain; background-position: center; vertical-align: middle}.bg-img-block a:hover,.bg-img-block a:focus { color: #ddd}.bg-img-block a:hover::after,.bg-img-block a:focus::after { background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 7 10'%3E%3Cpath d='M0 0l6.97451995 4.88216397L0 9.76432793V7.37134881l3.55650596-2.48918484L0 2.39187331z' fill='%23ddd' fill-rule='nonzero'/%3E%3C/svg%3E%0A")}[class*="hover-swap-img"] { display: none}[class*="hover-swap-img"]:first-child { display: block}[class*="hover-swap-area"] { position: relative}@media (max-width: 767.98px) { [class*="hover-swap-area"] { display:none }}[class*="hover-swap-area"] [class*="hover-swap-img"] { display: block; position: absolute; top: 0; left: 0}[class*="hover-swap-area"] [class*="hover-swap-img"]:first-child { z-index: 1; position: relative}[class*="hover-swap-area"] [class*="hover-swap-img"].active { z-index: 2}.breadcrumb { padding: 0; text-transform: uppercase; font-weight: 500; font-size: 0.75rem; letter-spacing: 0.125em; margin-bottom: 1.5rem}.breadcrumb::before { content: 'You are here: '; padding-right: 0.5rem}.breadcrumb li,.breadcrumb li a,.breadcrumb li.active { font-size: inherit; color: inherit; line-height: inherit}.breadcrumb a { text-decoration: none}.breadcrumb a:hover,.breadcrumb a:focus { text-decoration: underline}.lead { border-top: 5px solid; font-size: 1.25rem; font-weight: 500; line-height: 1.5; padding-top: 0.5rem; margin-bottom: 1rem}.page-category-env .lead { border-color: #6a9033}.page-category-energy .lead { border-color: #e56027}.page-category-econ .lead { border-color: #2c9199}.page-category-about .lead { border-color: #447dae}.page-category-kidswhat .lead { border-color: #004b85}.page-category-kidselec .lead { border-color: #e43c31}.page-category-kidsenv .lead { border-color: #7fbd42}.page-category-kidsriv .lead { border-color: #29afca}.page-category-kidshis .lead { border-color: #ffc428}.page-category-kidsres .lead { border-color: #004b85}.card .card-img-top { border-radius: 0}.card .card-body { padding-left: 0; padding-right: 0}.card .card-body .card-title { font-size: 2.15rem; font-weight: 500; line-height: 1; color: inherit; margin-top: 1rem; padding-top: 0.25em; margin-bottom: 0.25em; border-top: 5px solid}.page-category-env .card .card-body .card-title { border-color: #6a9033}.page-category-energy .card .card-body .card-title { border-color: #e56027}.page-category-econ .card .card-body .card-title { border-color: #2c9199}.page-category-about .card .card-body .card-title { border-color: #447dae}.page-category-kidswhat .card .card-body .card-title { border-color: #004b85}.page-category-kidselec .card .card-body .card-title { border-color: #e43c31}.page-category-kidsenv .card .card-body .card-title { border-color: #7fbd42}.page-category-kidsriv .card .card-body .card-title { border-color: #29afca}.page-category-kidshis .card .card-body .card-title { border-color: #ffc428}.page-category-kidsres .card .card-body .card-title { border-color: #004b85}.card .card-body a.btn.btn-primary { color: inherit; font-weight: 400; text-transform: none; letter-spacing: 0.02em; display: inline; font-size: inherit}.form-control { border: 1px solid black; border-radius: 0; text-transform: uppercase; font-size: 0.75rem; font-weight: 500; letter-spacing: 0.125em; height: 2.5rem; box-shadow: none}.btn { background-color: transparent; border-radius: 0; text-transform: uppercase; font-size: 0.75rem; font-weight: 500; letter-spacing: 0.125em; min-height: 2.5rem; padding: 0.6rem 2.5rem}.btn.btn-primary { color: black; background-color: white; border: 1px solid black}.btn.btn-link { color: inherit}.main-body .col,.main-body [class*="col-"] { margin-bottom: 3.5rem}.main-body h2:not(:first-child) { margin-top: 3.5rem}.main-body h3:not(:first-child),.main-body h4:not(:first-child),.main-body h5:not(:first-child),.main-body h6:not(:first-child) { margin-top: 2.5rem}.sidebar h3 { border-top: 1px solid; padding-top: 0.2em}.page-category-env .sidebar h3 { border-color: #6a9033}.page-category-energy .sidebar h3 { border-color: #e56027}.page-category-econ .sidebar h3 { border-color: #2c9199}.page-category-about .sidebar h3 { border-color: #447dae}.page-category-kidswhat .sidebar h3 { border-color: #004b85}.page-category-kidselec .sidebar h3 { border-color: #e43c31}.page-category-kidsenv .sidebar h3 { border-color: #7fbd42}.page-category-kidsriv .sidebar h3 { border-color: #29afca}.page-category-kidshis .sidebar h3 { border-color: #ffc428}.page-category-kidsres .sidebar h3 { border-color: #004b85}.sidebar h2,.sidebar h3,.sidebar h4,.sidebar h5,.sidebar h6 { margin-top: 2.5rem}.sidebar>div:first-child h2:first-child,.sidebar>div:first-child h3:first-child,.sidebar>div:first-child h4:first-child,.sidebar>div:first-child h5:first-child,.sidebar>div:first-child h6:first-child { margin-top: 0}.main-body+.sidebar { padding-left: 0}#mc_embed_signup { margin-bottom: 2.5rem}#mce-EMAIL { border: none; box-shadow: none; border-bottom: 1px solid black; border-radius: 0; padding: 0; width: 100%; height: auto}#mc-embedded-subscribe { border: none; background: none; color: black; font-weight: 500; padding: 0}.table { margin-top: 1.5rem; margin-bottom: 1.5rem}.table td,.table th { padding: 1rem; border: none}.table td:first-child,.table th:first-child { padding-left: 0.4rem}.table td:last-child,.table th:last-child { padding-right: 0.4rem}.table thead th { vertical-align: top; border: none; font-size: 1.25rem; height: 5.75rem}.table th { border-top: 1px solid}.page-category-env .table th { border-color: #6a9033}.page-category-energy .table th { border-color: #e56027}.page-category-econ .table th { border-color: #2c9199}.page-category-about .table th { border-color: #447dae}.page-category-kidswhat .table th { border-color: #004b85}.page-category-kidselec .table th { border-color: #e43c31}.page-category-kidsenv .table th { border-color: #7fbd42}.page-category-kidsriv .table th { border-color: #29afca}.page-category-kidshis .table th { border-color: #ffc428}.page-category-kidsres .table th { border-color: #004b85}.table tbody tr { height: 4.25rem}.table tr { border-top: 1px solid}.page-category-env .table tr { border-color: rgba(106,144,51,0.5)}.page-category-energy .table tr { border-color: rgba(229,96,39,0.5)}.page-category-econ .table tr { border-color: rgba(44,145,153,0.5)}.page-category-about .table tr { border-color: rgba(68,125,174,0.5)}.page-category-kidswhat .table tr { border-color: rgba(0,75,133,0.5)}.page-category-kidselec .table tr { border-color: rgba(228,60,49,0.5)}.page-category-kidsenv .table tr { border-color: rgba(127,189,66,0.5)}.page-category-kidsriv .table tr { border-color: rgba(41,175,202,0.5)}.page-category-kidshis .table tr { border-color: rgba(255,196,40,0.5)}.page-category-kidsres .table tr { border-color: rgba(0,75,133,0.5)}.table-striped tbody tr { border: none}.page-category-env .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(106,144,51,0.27)}.page-category-energy .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(229,96,39,0.27)}.page-category-econ .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(44,145,153,0.27)}.page-category-about .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(68,125,174,0.27)}.page-category-kidswhat .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(0,75,133,0.27)}.page-category-kidselec .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(228,60,49,0.27)}.page-category-kidsenv .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(127,189,66,0.27)}.page-category-kidsriv .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(41,175,202,0.27)}.page-category-kidshis .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(255,196,40,0.27)}.page-category-kidsres .table-striped tbody tr:nth-of-type(2n+1) { background-color: rgba(0,75,133,0.27)}.accordion { margin-top: 2rem; margin-bottom: 2rem}.accordion h2 { font-size: 1.25rem; border-top: 0; padding-top: 0}.accordion .btn { position: relative; width: 100%; text-align: left; padding: 0; text-transform: none; font-size: inherit; font-weight: inherit; letter-spacing: inherit; min-height: 0}.accordion .btn.btn-link::after { content: ''; position: absolute; right: 0; top: 50%; -webkit-transform: translateY(-50%) rotate(-178deg); transform: translateY(-50%) rotate(-178deg); width: 10px; height: 10px; background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='20px' height='20px' viewBox='0 0 7 6'%3E%3Cg id='Page-1' stroke='none' stroke-width='1' fill='none' fill-rule='evenodd' %3E%3Cg id='Mobile-Copy-2' transform='translate(-300.000000, -84.000000)' fill='%23414141' fill-rule='nonzero' %3E%3Cg id='Nav2_2' transform='translate(0.000000, 56.000000)' %3E%3Cpolygon id='Path' transform='translate(303.500000, 31.000000) scale(-1, 1) rotate(90.000000) translate(-303.500000, -31.000000) ' points='301 28 306 31 301 34 301 32.5295583 303.549642 31 301 29.4697622' %3E%3C/polygon%3E%3C/g%3E%3C/g%3E%3C/g%3E%3C/svg%3E"); background-size: 10px 10px; background-repeat: no-repeat; background-position: center}.accordion .btn.collapsed::after { content: ''; -webkit-transform: translateY(-50%) rotate(0deg); transform: translateY(-50%) rotate(0deg)}.accordion .card .card-body { padding-left: 1.25rem; padding-right: 1.25rem}.accordion .card .card-body p { margin-bottom: 1rem}.page-category-env .kids-title { color: #6a9033}.page-category-energy .kids-title { color: #e56027}.page-category-econ .kids-title { color: #2c9199}.page-category-about .kids-title { color: #447dae}.page-category-kidswhat .kids-title { color: #004b85}.page-category-kidselec .kids-title { color: #e43c31}.page-category-kidsenv .kids-title { color: #7fbd42}.page-category-kidsriv .kids-title { color: #29afca}.page-category-kidshis .kids-title { color: #ffc428}.page-category-kidsres .kids-title { color: #004b85}.full-bleed { width: 100vw; max-width: none; margin-left: -12px}@media (min-width: 576px) { .full-bleed { margin-left:calc(-50vw + 270px - 12px) }}@media (min-width: 768px) { .full-bleed { margin-left:calc(-50vw + 360px - 12px) }}@media (min-width: 992px) { .full-bleed { margin-left:calc(-50vw + 480px - 12px) }}@media (min-width: 1200px) { .full-bleed { margin-left:calc(-50vw + 570px - 12px) }}.full-bleed-left { max-width: none}@media (min-width: 768px) { .full-bleed-left { 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Winter Hike

New Study Shows Walking in Nature Makes You Feel Better

Dec 19, 2022

There is already mounting evidence that walking outdoors surrounded by nature helps lift mood and ease stress. Now a new study indicates it can even help with major depression.

According to a study published in the Journal of Affective Disorders, walking outside surrounded by trees, flowers, birds, and other sights and sounds of the natural world successfully lowered levels of major depression in people diagnosed with it.

“There is a growing recognition that walking in nature makes us happy,” said the study author.

Health and medical experts have long known that being in nature has a beneficial effect on one's physical and mental health. This latest study adds to evidence that it can help with major depression in some cases—possibly a type of cost-free therapy for some.

It’s interesting to point out that although doctors already know that walking and other forms of exercise are helpful to the mood in general, this study compared walking in an urban setting with walking in a natural setting. It was in the natural world that made the walk more effective on depression.

TVA’s public land is there for you

TVA maintains over 180 miles of trails that are geared to all types of abilities and activities. Ever since the COVID pandemic lockdown of 2020, it has become evident that public trails and open public lands benefit residents and visitors on a large scale. People flocked to public land to enjoy relaxation, recreation, exercise, and a break from COVID worries.

“We realized that people saw public land as a sort of safe haven,” said Clay Guerry, TVA recreation strategy specialist. “It became very clear to us that it plays a major role in the health and well-being of people in the Tennessee Valley. Perhaps being surrounded by many opportunities to paddle, fish, swim, bike, and hike mean the people of the Valley are getting a boost in stress reduction.”

Public land and water bring economic benefits too. A few years ago, TVA worked with the University of Tennessee Knoxville to try to measure the total economic impact of recreation on the Tennessee River reservoir system.

Surveys were taken measuring the cost of items that tourists and locals purchased for their day on the lake, from floaties to charcoal to boat rentals. It also included money shoreline property owners spent on their homes, such as marina fees and landscaping. The regional economic benefit turned out to be a staggering $12 billion annually or $1 million per shoreline mile.

“We were wowed with those figures,” said Guerry. “They were exciting numbers that proved we were successfully carrying out the mandate of the TVA Act, ‘to make life better for the people of the Tennessee Valley.’ Now we are seeing more and more evidence that ‘making life better’ also includes intangible benefits that can’t be measured in dollars.”

Come find out for yourself

Deciding where to go and what is available when you get there has never been easier. First, narrow down your interests. Do you enjoy boating, fishing (cold or warm water - the Valley has both), hiking, or mountain biking? What about hunting, camping at campgrounds or on undeveloped recreation lands, wildlife viewing, or volunteering?

Once you have a list going, visit the recreation page on TVA.com. You’ll find many areas that offer these activities.

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